Obesity has become an issue in the western world with nearly 1.9 billion people classed as overweight and 650 million classed as obese.
This number has tripled since 1975.
There are many factors at work. People are busy and often turn to fast food as an alternative in their busy days. Our food contains many more preservatives and artificial ingredients to make it shelf stable. Many of us have less time for exercise in our busy lives.
So how can CBD Help?
It has been researched that our Endocannabinoid System (ECS) plays an important role in our central nervous system. Our ECS system regulates the peripheral mechanism of our food intake, energy balance, appetite stimulation, blood pressure and our immune response.
The ECS is a network of cell receptors that interacts with compounds like CBD. Our body can make endocannabinoids but when this function is restricted due to diet and stress CBD can step in and provide cannabinoids that are used to fuel the ECS.
- Regulates Hormones
CBD can help to regulate hormones which in turn plays a crucial role in maintaining a healthy weight.
Our Endocannabinoid System plays a crucial role in the regulation of hormones. When we are stressed or sick or even as we age, our body may not make enough endocannabinoids to keep the body functioning efficiently. The body can use the cannabinoids in CBD to fuel the ECS.
- Reduces Fat Cells
CBD helps to stimulate and activate specific proteins that can break down fat cells. It can also reduce the number of new fat cells that are created, leading to a reduction in weight.
Another remarkable thing that was discovered in clinical trials is that CBD can convert white fat cells into brown fat cells. This is important as brown fat cells can be used by the body and can be burned more easily.
- Increases Mitochondria
Another fascinating thing that CBD does, is it increases the amount of mitochondria in the body. Mitochondria are a powerhouse for the body providing cells with all the energy they need to function efficiently.
This in turn leads to a healthy and fast metabolism. The faster we convert our food into fuel, the less that is stored as fat. Mitochondria create a chemical reaction to break down glucose into a specific energy molecule called adenosine triphosphate which is used to fuel cells.
- Protects the Liver and Organs
One of the main issues with obesity is the risk of diabetes. There is too much glucose in the body and the pancreas secretes to counteract excessive blood sugar.
This is one of the main reasons diabetics feel like they are on a rollercoaster of no energy and lethargy.
Diabetes can cause much stress on the organs, particularly the pancreas, liver and kidneys.
CBD helps to absorb more glucose from the bloodstream, making you feel hungry less often and allowing the body to function more efficiently. CBD effectively reduces inflammation and protects the liver against oxidative damage.
The popularity of Cannabidiol (CBD) has been on the rise in the health conscious world we live in today. CBD has been known to be effective for minimizing the symptoms of pain, inflammation, insomnia, depression, anxiety and neurological disorders. This significant compound is one of 113 identified cannabinoids present in the genus cannabis sativa.
CBD is considered to be a very healing cannabinoid. The cannabis sativa genus encompasses a wide range of plants. The one that is high in CBD and low in THC is the hemp plant. Marijuana comes from a different genus – a plant that is smaller and higher in THC. ThC is the psychoactive component that provides a ‘high’.
Fortunately, CBD is low in THC so it can be used with little to no adverse reactions, while healing the body.
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Fortunately, today that CBD is legal we have a plethora of options when it comes to taking CBD.
These are a few forms of CBD available:
- Tinctures – sublingual drops placed under the tongue
- Capsules – rich in CBD and other cannabinoids they are discreet and effective
- Gummies – delicious and easy to enjoy. Not recommended for people with diabetes
- Vape – preferred by people needed fast delivered relief
- Sprays – administered directly into the mouth
Of all the ways to consume CBD – tinctures are probably the most preferred as they are easy to use, they have a high bioavailability, and they get into the body in 15-20 minutes.